Chasing Sleep: Lonely Tussles in the Dark

Chasing Sleep is an inviting, conversational and sometimes humorous look at a subject which vexes millions of us—the inability to count on sleep as a fundamentally restorative part of our day’s cycle. The author ranges widely through the history of sleep, the science and the literature around sleep and sleeplessness. A unique and especially readable perspective arose from meshing these findings with her personal journey and with those of the people with whom she spoke. What you read will challenge your own points of view.