Naturally lean : 125 nourishing gluten-free, plant-based recipes-all under 300 calories
Allyson Kramer
The Tastiest 300 Calories You'll Ever Eat!
Healthy, whole foods based, vegan and gluten-free recipesfor breakfasts to desserts and everything in between--from a beloved blogger and author.
When you're hungry for a filling meal, it's easy to go for the unhealthy stuff. Many times, even gluten-free and vegan cuisines can be loaded with sneaky fillers and not-so-good-for-you ingredients. Allyson Kramer proves that low-cal doesn't have to mean low-satisfaction; these gluten-free, plant-based recipes are high in nutrients, under 300 calories per serving--and taste amazing.
Dig into Cheesy BBQ Kale Chips, Cinnamon Plum Streusel, Avocado Chick'NSalad, and so much more. There are no fillers, no refined sugars--no processed ingredients you can't pronounce. Whether it's breakfast, lunch, snacks, small plates, entrees, or beverages, you'll find a hearty, healthy recipe for every craving.
Healthy, whole foods based, vegan and gluten-free recipesfor breakfasts to desserts and everything in between--from a beloved blogger and author.
When you're hungry for a filling meal, it's easy to go for the unhealthy stuff. Many times, even gluten-free and vegan cuisines can be loaded with sneaky fillers and not-so-good-for-you ingredients. Allyson Kramer proves that low-cal doesn't have to mean low-satisfaction; these gluten-free, plant-based recipes are high in nutrients, under 300 calories per serving--and taste amazing.
Dig into Cheesy BBQ Kale Chips, Cinnamon Plum Streusel, Avocado Chick'NSalad, and so much more. There are no fillers, no refined sugars--no processed ingredients you can't pronounce. Whether it's breakfast, lunch, snacks, small plates, entrees, or beverages, you'll find a hearty, healthy recipe for every craving.
Année:
2016
Edition:
First Da Capo Press edition
Editeur::
Da Capo Press;Da Capo Lifelong Books
Langue:
english
Pages:
211
ISBN 10:
073821857X
ISBN 13:
9780738218571
Fichier:
EPUB, 79.57 MB
IPFS:
,
english, 2016
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