Kettlebell Training Series - Snatch
Scott Mclaughlin
Step-by-step guide on the kettlebell snatch by Master of Sport Scott McLaughlin. Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.
Année:
2016
Editeur::
Scott Mclaughlin
Langue:
english
Fichier:
LIT , 13.80 MB
IPFS:
,
english, 2016